The 8 Healthiest Dishes at Taco Bell
"HEALTH IS WEALTH BUT Taco Bell is life. Thankfully, you can have both -- health and Taco Bell that is. According to Lindsey Janeiro, a registered dietician who spoke withWomen’s Health, “Taco Bell has a surprising number of healthy options." She notes that this is because Taco Bell has "an in-house registered dietitian who oversees the whole menu and works to remove additives and preservatives, artificial flavors and colors, high-fructose corn syrup, partially hydrogenated oil, and reducing sodium across the menu.”
In fact, as stated by Taco Bell themselves, three-quarters of the menu is under 500 calories. Your favorites can also be made healthier with their “Fresco style,” which substitutes fresh pico de gallo in place of cheese, sour cream, mayo-based sauces, and guac. So despite your New Year's resolutions to eat healthier, you can still happily coexist with Taco Bell. Here are eight healthier Taco Bell options next time you want to live mas."
See all items and the full article by Kat Thompson here.